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There's no denying it: Pilates is everywhere. Whether you're scrolling through Instagram and TikTok or chatting with a fitness friend, chances are, Pilates has made an appearance. It makes sense, considering the rise in low-impact workouts lat read more »
Notre Dame superstar Hannah Hidalgo is coming off of an impressive sophomore season, leading her team to what will shape up to be an incredible March Madness season (we're calling it!).
From the highs and lows this season, Notre Dame has emerg read more »
From the highs and lows this season, Notre Dame has emerg read more »
Press play on this supersized 60-minute dance cardio class featuring choreographer, host, and content creator Sheela Awe. We've combined two of our audience-favorite all-level classes to create a dance-party groove where you can get your cardio in.
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March Madness is upon us, and the excitement of college basketball is here. This year feels particularly timely as the women's game continues to gain momentum from last year's biggest college-turned-pro hoop stars, such as Caitlin Clark and An read more »
When it comes to washing your workout clothes, you probably throw your sweaty sports bras and leggings into your washing machine along with the rest of your laundry without a second thought. We're willing to bet you're not making an "activewear stew
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That is the title of a new USC white paper by Darren Filson, Karen Van Nuys, Darius Lakdawalla and Dana Goldman with the subtitle “How Much Does Revenue Drive New Drug Development?” What is the elasticity of innovation? It measures the p
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March Madness is back, brackets are burgeoning, and the excitement is in the air. But let's be honest, it's the women who we're all eager to watch. I said it last year and I'll say it again: March Madness is all about the women. Period.
W read more »
Old habits die hard. Just when we thought we'd moved past problematic metrics and obsessive calorie tracking, an AI calorie counter proves we really haven't changed all that much. The new app, called Cal AI, makes it easier than ever to get specific
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