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This workout is short - just 10 minutes - and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have you huffing and puffing within minutes. If you need
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Shopping for the perfect gifts for a coach or personal trainer can feel like a real challenge. Coaches are always on the go, often focused on helping others reach their goals, and sometimes, they're so busy that their own needs get put on the back b
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The Expert Edit features interviews with specialists about the products they swear by in their chosen field. For the latest installment, we spoke with founder of The Athletic Clubs Dane McCarthy and trainer and running expert Ben Lauder-Dykes about
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Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, twerk, dance, and challenge your body with side-t
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We love an exercise snack - a short workout that you can stack with other quickies to create an exercise plan that's perfectly tailored to what you need that day, or you can do on its own anytime you need a quick hit of movement. And that's exactly
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Jessica Alexiou was working as a professional dancer and health and fitness coach in 2018 when she began to feel like her body was breaking down.
"I started having some really bizarre symptoms. I was gaining weight rapidly. I think I had gained read more »
"I started having some really bizarre symptoms. I was gaining weight rapidly. I think I had gained read more »
The Inflation Reduction Act (IRA) allows the Centers for Medicare and Medicaid Services to negotiate drug prices. However, CMS can only negotiated drug prices 9 years after drug approval for small molecules and 13 years after approval for large mole
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That is the question posted by a recent paper by Li and Dor (2024). However, they define competition not just by the number of community health center (CHC) competitors or market concentration (e.g., Herfindahl-Hirschman Index, HHI) but also the qua
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