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No gym? No problem! When it comes to getting a great workout, there is no better equipment than your very own body. "Bodyweight training is incredibly effective and accessible for everyone, regardless of fitness level, says Shannon Cooper, iFIT and
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When you want to build strength and blow off steam, reaching for a medicine ball is the move. Popular med ball exercises involve hurling the weight against the ground or wall - a maneuver that could be downright catastrophic with a dumbbell or kettl
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Tate McRae may be relatively new to the music scene, with her first studio album debuting in 2022, but she's already a multi-hyphenate talent topping the charts and selling out arenas. In a late 2024 Skims campaign seen 'round the world, she also be
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What options do payers have for setting prices for high-cost drugs? Examples include volume discounts, performance based contracts and coverage with evidence. However, is there a comprehensive taxonomy one can use for defining all these different pr
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There's plenty of reasons why people are switching to menstrual cups in 2025. Beyond viral headlines about toxic metal in tampons, menstrual cups are also more environmentally-friendly, and in most cases, better for your wallet. But despite al read more »
There's nothing better than a workout that doesn't feel like a workout, right? With this dance session, presented by VITAL PROTEINS® Collagen Peptides available at Walmart**, you'll look, feel, and move your best as host and choreographer Sheela Awe
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If you've ever taken a yoga class, then you're probably familiar with the cat-cow pose. This full body move is typically used to loosen up your body to prepare for the rest of your practice, but it's also a great option to add to any pre-worko read more »
At the end of last year, CMS finalized a rate cut for Medicare reimbursement to physicians. The CMS Fact Sheet states: …average payment rates under the PFS [Physician Fee Schedule] will be reduced by 2.93% in CY 2025, compared to the average a
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