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Celebrities love a diet. But not everything that works for a wealthy, high-profile celeb with unlimited access to a team of nutritionists, dietitians, and trainers will work for us.
That said, let me introduce you to the "80/20 rule diet." Unl read more »
That said, let me introduce you to the "80/20 rule diet." Unl read more »
We're not going to sit here and say it's hard to be a celebrity. Fame and fortune has its perks, from access to high-profile events to lavish travel and high-fashion wardrobes, but star status can also involve spending an awful lot of time in read more »
If someone asked me to close my eyes and picture my favorite version of myself, in a moment where I feel my absolute best, there's no doubt in my mind I'd be running. When I'm working out, I experience the greatest sense of accomplishment I'll ever
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At PS, we know what makes a great workout outfit. Not only do our editors have famously good taste, but we've also tried (read: fallen in love with) tons of athletic pieces over the years, and have developed a knack for sourcing the best workout clo
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Serena Williams's Super Bowl performance was iconic for many reasons: the surprise appearance, the c-walking, the hidden meanings. But her outfit deserves its own love letter. During the performance, the tennis GOAT showed off a vibrant, royal blue
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Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness instructor Frances Flores, these movements will tap into the brain-gut connection in order to relax and relieve. For more context,
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2024 was the year of Para sports: The 2024 Paris Paralympic games had record-breaking media coverage and viewership, Para athletes finally earned the same pay for medals as their Olympian counterparts, and so many incredible Paralympians made read more »
When I set out to try the first-ever "aura reading fitness class," I wasn't sure what to expect. Would my energy reveal that I should stop skipping leg day? Would I finally find out if I had Pilates princess vibes? My curiosity was at an all-t read more »
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