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We love an exercise snack - a short workout that you can stack with other quickies to create an exercise plan that's perfectly tailored to what you need that day, or you can do on its own anytime you need a quick hit of movement. And that's exactly
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Jessica Alexiou was working as a professional dancer and health and fitness coach in 2018 when she began to feel like her body was breaking down.
"I started having some really bizarre symptoms. I was gaining weight rapidly. I think I had gained read more »
"I started having some really bizarre symptoms. I was gaining weight rapidly. I think I had gained read more »
The Inflation Reduction Act (IRA) allows the Centers for Medicare and Medicaid Services to negotiate drug prices. However, CMS can only negotiated drug prices 9 years after drug approval for small molecules and 13 years after approval for large mole
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That is the question posted by a recent paper by Li and Dor (2024). However, they define competition not just by the number of community health center (CHC) competitors or market concentration (e.g., Herfindahl-Hirschman Index, HHI) but also the qua
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This informational guide, part of PS's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regard read more »
Whether you're dealing with occasional headaches or frequent migraines, finding the right medication can make all the difference in managing your pain. When a headache strikes, the last thing you want to do is spend time in the drug store contemplat
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If anyone was to peek inside my closet or dresser drawers, they'd be able to guess that I've been a yoga and group fitness instructor for the past decade-plus without a second glance. They might not even need to snoop behind closed doors: as soon as
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Between colostrum smoothies, green powders, and "sleepy girl mocktails," there's no shortage of functional beverages to choose (erm, sip) from these days. But while many of these are modern day creations, another popular option, golden m read more »
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