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Medicare plan premiums are only PART of the story. If you don't look at out of pocket cost you made a big mistake. No premium or low premium plans are attractive but they are also a TRAP!Compare Medicare plans. Premiums are PART of the story. If you
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When Mark asked me to write a post about the toll the pandemic is taking on mental health and relationships, I didn't want simply to detail the ways it's hard to live through a pandemic. Nor did I want to throw a bunch of statistics at you about how
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Bütikofer and Salvanes (2020) in The Review of Economic Studies: This article examines the economic impact of a tuberculosis control program launched in Norway in 1948. In the 1940s, Norway had one of the highest tuberculosis infection rates in Euro
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When you think of a Cubano, or Cuban Sandwich, you probably think of some combination of flavorful pork, Swiss cheese, pickles, and mustard on bread, grilled until the layers meld into a salty, tangy, warm pork and cool pickle flavor bomb. This Keto
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Research of the Week
People with amnesia often gain weight because they forget they've already eaten.
Caffeine makes alcohol more rewarding.
Taller people have stronger testosterone responses to exercise.
Despite widespread dairy read more »
People with amnesia often gain weight because they forget they've already eaten.
Caffeine makes alcohol more rewarding.
Taller people have stronger testosterone responses to exercise.
Despite widespread dairy read more »
The answer comes in an interview my colleague Meena Venkatachalam and I had with the American Journal of Managed Care. Check out the full intereview here.
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Hey, folks. If you’ve ever wondered if watching what you eat is really worth it, you’ll want to check out today’s post. PHCI Coaching Director, Erin Power is here answering your questions about managing macros, weighing the pros and cons of meal pre
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The liver is incredible. Most people think of it as a filter, but filters are physical barriers that accumulate junk and have to be cleaned. The liver isn't a filter. It's a chemical processing plant. Rather than sit there, passively receiving, filt
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