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Keto is unique compared to other diets because there is an objective marker that tells you if you’re on the right track. With an easy at-home test, you can confirm that you are, in fact, in a state of ketosis. Regular readers probably know I’m not a
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How bad is working and eating late at night? Wondering why you’re not losing weight? And what if you don’t want to go back to the gym? In this week’s edition of Ask a Health Coach, Erin is back to answer more of your questions. Keep them coming in t
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There has been much hype about how artificial intelligence (AI) can revolutionize health care. Has it been able to do so? According to a The Economist‘s Technology Quarterly on AI and its limits, the answer is not as much as we had hoped. Firs
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What factors predict use of telemedicine? A paper by Reed et al. (2020) uses primary care data from Kaiser Permanente between 2016 and 2018 to find the answer. Note that these results are pre-COVID. Choosing telemedicine was statistically significan
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It may not share cinnamon’s popularity, but turmeric is another spice with powerful culinary and medicinal qualities that deserves our attention. Turmeric, known officially as curcuma longa and historically as Indian saffron, is a rhizome (root) of
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Artichokes are a mysterious vegetable, and a lot of people are intimidated by them. How do you cook an artichoke? How do you cut into it? What parts do you eat? And how does it taste? You may have had marinated artichoke hearts that come in a jar, o
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Research of the Week
Ancient Irish elite were largely incestuous.
In a recent study, coronavirus shows up on tons of hospital surfaces but with very low viral loads. Present but not transmissible.
Having a younger blood donor is linke read more »
Ancient Irish elite were largely incestuous.
In a recent study, coronavirus shows up on tons of hospital surfaces but with very low viral loads. Present but not transmissible.
Having a younger blood donor is linke read more »
Yesterday we discussed the value of information gathering and the Long Term Care insurance buying process:"While I certainly encourage my clients to be informed consumers, there's a point where that becomes "information overload," and one simply shu
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