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Stress is a normal part of life, and it can even be helpful if it means you finally buckle down and finish that paper you've been putting off. But chronic stress - the kind that stays with you for long periods of time - can take a physical tol read more »
We spend a lot of time dunking on insurance companies for boneheaded, sometimes egregious behavior.So it's nice to also point out examples of good corporate behavior, as well. Like the folks at Companion Life:[click to embiggen]And they're not the o
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The archetypical celebration of freedom and redemption, Passover, begins this evening. Because of the pandemic, we have been forced to cancel our traditional - and highly anticipated - seders this year. But we can still enjoy this musical interlude
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Heaven, so to speak, lies waiting for us through life, ready to step into for a time and to enjoy before we have to come back to our ordinary life of striving. And once we have been in it, we can remember it forever, and feed ourselves on this memor
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You've been keto for a few months now (or longer). You know what you're doing. You feel good about where you are. You're fat-adapted. You've got a slew of recipes under your belt, your gym performance has normalized, the keto-flu is a distant memory
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In general, lunges are pretty polarizing - and if a set or two always leaves you with achy knees, we know exactly where you stand.
While lunges can quickly amp up your at-home workout, the lower-body move can also cause irritating pain in read more »
If Instagram ads boasting a more energized exercise session have sparked your interest in pre-workout supplements, you may want to think twice before impulse buying.
"You never know what you're truly getting in a supplement. They are not read more »
Sport climbing is one of the new sports being introduced at the postponed 2020 Summer Olympics in Tokyo - now scheduled for 2021 - and it's also probably a sport you haven't heard much about before. Ahead of the opening ceremonies, here's a qu read more »
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