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If the new year is inspiring you to eat a more plant-based diet, or you're inspired to go all in for Veganuary (eating vegan for the entire month of January), you may be wondering how much protein you need and more importantly, easy ways to get enou
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The way I practice yoga completely changed after my instructor began incorporating essential oils into Savasana. While I was lying in Corpse pose with my eyes closed, my instructor placed lavender oil over my nose, which immediately tempered my over
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A nice overview is provided by Johnson, Kishore and Berwick (2020). They review the HR13841 and S 1129.8 in detail [Note: HR 1384 and S 1129 were also proposed in the last Congressional session and they have an overview of that as well] HR 1384 and
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Bouts of stress and anxiety sneak up on all of us, but this year, I've made it my mission not to let them beat me down. When I start to feel panicked, I try to take inventory of the situation and focus on gaining perspective. Usually, I find that m
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Lady Gaga continues to use her tremendous platform to dispel the stigma of mental health conditions. The singer recently joined Oprah Winfrey for the first stop in Oprah's wellness-focused 2020 Vision speaking tour, where Gaga opened up about read more »
Gabrielle Union doesn't make New Year's resolutions. Instead, she creates a mood board based on intentions for the 365 days to come, she told POPSUGAR during an interview about her new Amazon storefront featuring favorite workout essentials li read more »
Consider the case of two drugs, Drug A and Drug B. Both drugs treat patients with the same disease. Further, assume they are close substitutes. When Drug A loses it’s patent and generics can enter the market, one would expect Drug A’s ma
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A post shared by Alix Turoff MS, RD, CPT (@alixturoff_rd) on Dec 4, 2019 at 3:59am PST
Diet plus exercise read more »
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