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So, you're considering intermittent fasting as your new year, healthier me commitment, but you're wary of how not eating for long periods of time could affect you? First of all, we applaud your commitment to doing the research before diving in read more »
Maybe it's an injury that took months to overcome. Maybe it's an illness that left you bedridden (or demotivated). Maybe it's simple disuse and neglect that dragged on and on—or lasted your entire life until today. Or maybe you read my recent post a
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Menstrual cups come in a variety of shapes and sizes, and finding the right fit is key. But even a cup that sits comfortably against the walls of the vagina can feel out of place if the stem isn't trimmed.
The stem sits at the base of the read more »
Christmas is a time of miracles and blessings. But so is every other day of the year.You see, miracles and blessings can happen any time. You just need to learn how to spot them.Questions That BotherRegardless of your religious affiliation, most eve
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We've always filled our workout playlists with chart-topping pop songs. But in 2019, we started hunting down workouts specifically choreographed to the best songs of the moment. Little did we know what gems YouTube was hiding! You can try out a punc
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My yearly Christmas favorite, reposted: Courtesy of the British National Health Service (click the banner): NSFW. Funny, but Unsafe for work,unless your work involves STD’s in which case it’s required. It’s my seasonal favorite pos
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Keep in mind that this has been proposed, it is far from law.But it's a start:"U.S. Sens. Ted Cruz (R-Texas) and Mike Braun (R-Ind.) this week introduced the Personalized Care Act (PCA), legislation to make Americans' health care more portable, acce
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2019 was a big year here. I'll start with the obvious. I sold Primal Kitchen® to Kraft Heinz back at the start. And though some of you expressed doubt and skepticism (totally understandable), I'm happy to report that things are going great. The bran
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