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When you have anxiety, well-meaning people say things all the time that aren't helpful. "Just try to relax." I am, trust me. "Don't worry so much!" I wish I didn't. It's hard to explain to someone who doesn't suffer from anxiety what it's like read more »
Major news for plant-based fans: Siggi's, the popular Icelandic yogurt brand, is entering the nondairy market with four fresh, plant-based flavors, which will be released around the US this month. The raspberry, vanilla cinnamon, mixed berries, and
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Megan Rapinoe is a household name in soccer not just because she's a phenomenal athlete - she won the coveted Golden Boot for most 2019 World Cup goals and Golden Ball for the best 2019 World Cup player - but also because of the fearless way she fig
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Working with a new (to me) client on an Exchange plan, husband and wife, $28,000 annual income (2020). Very vanilla, no real issues. Plug in their demographics, hit the button, and see that they qualify for a fairly substantial subsidy tax credit. T
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Tea can mean a lot of different plants. There's maté, the bitter South American shrub steeped in boiling water to extract the caffeine-like compounds contained within. There's rooibos, the "red tea" made from a polyphenol-rich bush native to South A
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There is a full 16 fl oz. bottle of apple cider vinegar sitting in my kitchen cabinet. It's been there for months because after I cracked it open, took a whiff and an unfortunate sip, I immediately decided it was far too disgusting for me to d read more »
The concept of getting massaged by low voltage electric currents sounds, well, terrifying. Ironically, it's quite the opposite - it's actually my go-to remedy for muscle pain.
I'm talking about e-stim, the electrical wellness machine tha read more »
If you're wondering what to get that fitness-lover in your life, you could go with necessity, or you could go with humor. This "The Only Thing Burning More Than My Thighs" candle checks off both boxes - it's clever but also chic, and can add a read more »
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