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I've always been an avocado fan—and, by extension, an avocado oil proponent. I enjoy the buttery flavor and cooking versatility. I love avocado oil—but...it's not exclusive.
Anyone who knows me well has seen how much I enjoy Mediterranean food, read more »
Anyone who knows me well has seen how much I enjoy Mediterranean food, read more »
Blueberries are not only famous for their heart-healthy antioxidants but also for their ability to help reduce belly fat. The delicious berries are a perfect source for your daily vitamin K, which prevents blood clots and keeps bones strong, and ful
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Just when you thought you had recovered from the beauty and heartbreak of A Star Is Born, American ice dancing pair Madison Hubbell and Zachary Donohue have brought the Oscar-winning film to life in a stunning free dance. The two-time nati read more »
My husband and I moved to Austria a little over two years ago and have traveled to many European countries since, but biking through the French countryside may be the single greatest trip I've ever taken. While I had never been much of an outdoorsy
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Anyone who's seriously considered using birth control knows how many factors you have to weigh. Think about the effectiveness. Think about the ease of use. The side effects. The cost.
When it comes to hormonal birth control, one considera read more »
You will absolutely get strong, sculpted arms if you do CrossFit because so many of the basic exercises involve the upper body. Some use equipment and some are just bodyweight, but they all strengthen your arms. If you're not into CrossFit, that's O
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“It is not your duty to finish the work, but neither are you at liberty to neglect it.” Rabbi Tarphon
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There are plenty of people in the world who love adding some color to their workout wardrobe, and then there are the rest of us. Wearing all black to the gym is a lifestyle choice, and we genuinely can't imagine putting on anything else. Black makes
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