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Planks are a quintessential bodyweight exercise you can do any time, anywhere. They're a fantastic exercise to keep in your fitness toolbelt because they can help strengthen so many crucial areas of your body. That's why PS created a 30-day pl read more »
There's no doubt swimming is one of the most exciting events at the Summer Olympics. But while tuning in to see who will take home the gold, do you ever wonder exactly what you're watching, particularly when it comes types of swim strokes? Sure, the
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While robust data is preferred when parameterizing economic models, this information is not always available. For instance, it may be unclear the degree to which clinical trial results would translate to the real world. Or, clinical trial results ma
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If you thought Ozempic was controversial, just wait until you hear about "oatzempic." Unsurprisingly, the polarizing trend comes to us courtesy of TikTok, referring to a drink made up of oats, water, and lime juice. The concoction may sound fa read more »
TikTok sleep routines have inspired me to do better. I spend the last few minutes of most nights mindlessly scrolling, watching creators walk through their carefully curated sleep rituals, sharing their favorite sleep products, sleep supplemen read more »
Image Source: Courtesy of Chandler Plante/Mariott Bonvoy/Getty
Game day style comes naturally to Sydney Carter. Throughout her past two years as the Director of Player Development for the University of Texas Women's Basketball team, you may hav read more »
Game day style comes naturally to Sydney Carter. Throughout her past two years as the Director of Player Development for the University of Texas Women's Basketball team, you may hav read more »
For patients with serious illnesses, timeline access to efficacious medications is paramount. The European Medicines Agency (EMA) was created in part to help expedite drug approvals and insure these products are save and effective. As stated in a pa
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With so many ways to exercise, and so many things to focus your workouts on (leg day, fixing back pain, stronger arms, etc.), mobility is easy to overlook when planning your workouts. However, it's key for your overall health, fitness, and movement
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