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_________ Commonly Prescribed Meds Could Raise Dementia Risk (WebMD): “Doctors often prescribe anticholinergic drugs for a variety of ills. But a new study suggests they may increase the risk of dementia in older patients. These medicines include ev
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Sleep-talking is one of the most common sleep phenomena out there, but despite that, experts still don't actually know why it happens. Seem strange? Many people have sleep-talked, heard a sleep-talker, or been told they've held full conversati read more »
If you're one of the nearly 31 million Americans who are experiencing back pain, you know just how frustrating it can be. Sleeping in the wrong position can lead to aches and pains and irritate your back and disrupt your sleep, which is why we read more »
Adding a booty band - also known as a hip circle, mini band, or resistance band - to your fitness routine is a great way to sculpt your butt and make bodyweight moves harder. They're cost-efficient, come in different sizes (AKA, resistances), and ar
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That is the title of my recent piece in STAT News. Earlier this month, the Food and Drug Administration announced the creation of Project Facilitate. This pilot program facilitates access to innovative treatments for cancer that have not yet be
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Lil Nas X and Billy Ray Cyrus's amazingly unexpected collab-slash-early candidate for song of the Summer, "Old Town Road (Remix)," already put me in danger of liking a country song. Now it's in a perfectly satisfying workout video, and I'm read more »
It's much easier to stick to a low-carb diet when you keep your fridge and pantry stocked with healthy foods, including snacks to keep you satisfied between meals. But you'll need to be selective, even when you're not reaching for processed go read more »
No, I don't think you're overly obsessed with avocado. Sure you can easily eat one avocado a day by smearing it on every meal, pairing it with every snack, and only choosing food at a restaurant if it comes with avocado. No, you're not obsessed. You
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