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The 2019 FIFA Women's World Cup is a huge deal for soccer fanatics everywhere. Then there are those of us who love gathering with friends to eat, drink, and cheer on our team - but we, uh, aren't exactly experts on the ins and outs of the sport, and
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Everything was looking like it was on the up and up for Djimbi Djevdet. She had just gotten married and was finishing up her postgraduate certificate in education, when suddenly she fell unbearably ill. For months, a stream of medical tests left her
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In the world of health and fitness, there has been a major surge in popularity for collagen powder. It's a dietary supplement that's high in protein, helps with gut health, and promotes healthy bones. It also improves the strength of your hair, skin
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Recently, a friend of mine attended a post-retirement financial planning seminar, at which was touted a way to use one's life insurance as a "living benefit" (no, not that kind of living benefit).The idea goes something like this (all numbers in thi
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Who wears short shorts? You should! We get it, many women fear that weights will make their legs bigger or bulky, leaving them looking more like Drax from Avengers: Infinity War than Scarlett Johansson's Black Widow. This is simply not true. Using w
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Speed. Agility. Power. Mal Pugh has got it all. The 5'4" forward is the epitome of a badass, and we feel sorry for all the teams that have to face off with her. Mal may be a World Cup rookie, but she's no rookie when it comes to skill. Get re read more »
My overeating habits make the post-dinner lull a dangerous time for me. I love reaching for a bowl of cereal as "dessert" right after my meal. That's fine when I'm really hungry for it, and enjoying a food you love isn't a bad thing; in a bal read more »
It feels like our life revolves around figuring out what we want to eat. Every few hours, we have to think about what we're in the mood for and what will nourish our bodies, and honestly, sometimes we wish we didn't have to think about it so much.
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