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You don't have to hit the gym for an hour plus in order to get a good workout in. Don't believe us? Just check out Kelsey Wells's latest workout video on Instagram. Because life can get crazy, Kelsey's expanded her PWR Program with PWR at Hom read more »
[Scroll down for Update] We often post about these things in England and Canada, maybe Sweden, but this marks the first time we've blogged on the (troubled) Hungarian health care system:"Waitlisted: It Can Take Half a Year for Patients to Be Operate
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? ____________________________________________________________________________________ We are pleased to announce the preliminary Agenda for the 2019 SharpBrains Virtual Summit (May 7–9th), including the first 20 confirmed Speakers. Please consider
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Diet culture gives carbs a bad rap. It's true that going low-carb is effective for losing weight, but carbs are ultimately the fuel our bodies need to recover from workouts and keep our energy up throughout the day. Complex carbs like sweet p read more »
You might ask: what's the purpose of this total-body workout? The answer, at least from a CrossFit point of view, is to have you breathing heavily for 20 minutes straight, target every part of your body, and make you feel energized and alive!
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Sophie Turner has lived a large portion of her life in the public eye. She's portrayed Game of Thrones character Sansa Stark since 2011, starting at the age of 15. As a now-23-year-old, Sophie recently opened up to Dr. Phil about depression a read more »
It's been almost 8 years since we last wrote about Oz's version of the MVNHS©:"Australia's national health care system (which is called, interestingly enough, Medicare) seems to have a problem. Although "(p)rimary health care remains the responsibil
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_______ 8 consumer-friendly digital tools to support behavioral health (mobihealth news): “From virtual therapy to mindfulness and meditation aids, there’s little shortage of digital tools catching investors’ eyes and breaking into the crowded behav
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