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Today, we know Caitlin Clark as one of the greatest shooting guards in women's college basketball. The Iowa Hawkeyes player averaged 32.2 points this season, and on March 3, she became the National Collegiate Athletic Association's (NCAA) all- read more »
Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to our sleep experts, free meditations for sleep can
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In an unsuspecting win for reproductive freedom, Opill, the first nonprescription birth-control pill in the United States is heading to stores. The medication will be available for over-the-counter purchase, no prescription required, in retail read more »
Walk into any group fitness class, and odds are you'll see at least a few people wearing the Fitness Uniform (TM): plain black leggings and a longline sports bra. It's a classic for a reason - dark colors don't show sweat, and everyone looks g read more »
If there's one exercise that always makes me shiver in my gym shoes, it's burpees. Love them or hate them, burpees are included in many high-intensity workouts. The basic burpee exercise combines a jump, squat, plank, and push-up to create an read more »
Initially yes, but not after this initial penalty. That is the finding from a paper by Kettlewell and Zhang (2024) using an analysis of the Australian health care system. Financial penalties for delayed enrollment could be useful tools to encourage
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Pope Francis might not have meant to target the LGBTQ+ community when he called for a global surrogacy ban, but that didn't soften the blow. On Jan. 8, the pope gave a speech in Vatican City in which he described the process so many people rel read more »
When the Alabama Supreme Court ruled that frozen embryos created through in vitro fertilization are people - effectively shutting down IVF clinics in the state - Katie Potsma was "so mad and upset." Potsma had an embryo transfer scheduled for read more »
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