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Even once you've burned off any fat in your midsection, you may not have the definition you've always craved. It's an unavoidable truth that, while getting your heart rate up is essential to losing fat, it doesn't necessarily equate a six-pack. If y
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World of Dance is on to its third season (it premieres on Feb. 26 on NBC), and we couldn't be more excited for the talented soloists, duos, and teams to leap and lock their way into our weeknights. For a little refresher on the hit dance series, com
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Fudge...the creamy, rich squares of pure decadence we might associate with the holidays (or with trips to grandmother's house). A little sure went a long way, but still.... With versions that typically call for everything from three cups of sugar to
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Winter is the unofficial soup season, I think we can all agree to that. It's bitterly cold, gets dark out by 5 p.m., and typically nothing sounds better than curling up on the couch with a bowl of something warm and comforting, like soup.
Wheth read more »
Wheth read more »
It's easy to feel like you have to ditch dessert completely when you're following a low-carb diet, especially if it's a stricter plan like keto, which encourages dieters to avoid sugar. But there are tons of recipes that swap in low-carb, Paleo, or
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To celebrate the 30th anniversary of the iconic "Just Do It" campaign, Nike asked us to dream crazy in an ad narrated by athlete/activist Colin Kaepernick. To celebrate the sisterhood of female athletes pushing boundaries, breaking barriers, a read more »
Three words: low. impact. training. After years of practicing physical therapy and training clients, husband-and-wife-duo Justin and Taylor Norris developed the Lit Method. Now available on Glow by POPSUGAR, the Lit Method combines rowing wit read more »
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