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Rowing isn't just for college athletes anymore - it's a full-body workout growing in popularity across fitness studios, gyms, and homes throughout the country. Over the past 10 years, the number of people rowing indoors has grown by 20%. And t read more »
The pandemic changed everything, including the social norms around how to behave when you're sick, afraid you may be sick, or want to avoid getting sick. Some of the same, long-held courtesies pre-2020 still apply - sneeze into your elbow or a read more »
Aphasia affects two million Americans, according to the National Aphasia Association (NAA), but a 2016 survey from the organization found that less than nine percent of respondents knew what the condition was.
Visibility is increasing as celebr read more »
Visibility is increasing as celebr read more »
Ever wonder why your runs seem so inconsistent? If you feel like you have endless energy some days, while others leave you gasping for air, your breath might be the culprit. Although performance can also be affected by your diet, amount of sle read more »
Cal Calamia is a runner - a great runner. In 2022, they placed first in the nonbinary division of Bay to Breakers in San Francisco and the San Francisco Marathon. Later that same year, Calamia placed second in the nonbinary division at the Chi read more »
Just about everyone could benefit from adding more upper back stretches to their routine. While upper back pain isn't as common as lower back pain, factors like stress, poor posture, and muscle strain - caused by things like spending hours in front
read more »
Dwyane Wade, Gabrielle Union's husband, retired from professional basketball in 2019, and although he hasn't slowed down, his life certainly looks very different than it did when he was playing for the Miami Heat. In a candid conversation with read more »
Content warning: The following story contains mentions of suicide.
There are so many aspects of health that disproportionately affect the Black community, and yet less than six percent of US doctors are Black - a deficit that only furth read more »
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