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Like many people, I've become a morning person not by choice but by necessity. My new job requires a longer commute that takes night workouts out of the picture. I've always preferred working out in the mornings anyways, but to fit it in now, I need
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As I have done in previous years, below I review and comment on all of the President’s statements related to health care that come from his state of the union address. Many of us have campaigned on the same core promises, to defend American jo
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Our friends at Fat Dragon Games have just launched their newest Kickstarter:"Printable Miniatures is a collection of fantasy miniatures designed to 3D print without slicer supports."Amazing!Even if you're just considering the world of 3D printing [e
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Thanks for giving Jessica Gouthro from Paleohacks such a warm reception last week. I'm glad you found her "13 Ways To Move More At Work" useful. She's joining us again today to offer tips for those who are looking to ease joint pain. Enjoy! It sound
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If you haven't figured it out by now, I really like ab exercises. Not because I want my abs to pop (although that is a bonus), but because I know just how important a strong core is. Not trying to sound like that annoying trainer, but seriousl read more »
We love the Disney attractions, but it's the food that steals our hearts every time we go. If you can't eat any more Mickey Mouse Club Hat Desserts, switch it up with the new Minnie Mouse x Pressed Juicery collaboration to celebrate her 90th anniver
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Snack time around the POPSUGAR office is no joke; it's practically a necessity to have a great mid-afternoon pick-me-up. But, when we're looking for a healthy option, we want our snack to have less than 150 calories and 10 net grams of carbohydrates
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The Mediterranean diet has already been dubbed the best diet of 2019, so it's time to get familiar with it and get going on it. Not only is it good for your gut, but it's also incredibly easy to follow and will help you meet your weight-loss and hea
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