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If you want a core as strong as vibranium (a Black Panther reference), you're going to have to start focusing on your abdominal muscles during your workouts.
We know you've got a lot going on, so in order to save you time, we compiled some of o read more »
We know you've got a lot going on, so in order to save you time, we compiled some of o read more »
When we were 13, we were playing with Bratz Dolls and our Game Boy. Alysa Liu on the other hand was busy becoming the youngest US figure skating champion in history. On Jan. 25, she also became the first woman to land two triple axels in a single pr
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Diabetes doesn't have a clock, or a calendar. Diabetes doesn't sleep. Diabetes is a 24 hour illness, 7 days a week.A diabetic that is insulin dependent must constantly monitor the ups and downs of their blood sugar levels.Too much sugar in your syst
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R'uh r'oh, Shaggy:Exclusive: D.C. Exchange Site Misled Customers On Individual MandateAbsent additional action, Washington DC residents may face sizable tax penalties due to a website mess caused entirely by District officials.via @chrisjacobsHC
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Research of the Week Gene drives—genetic engineering that the recipients pass along to all their offspring—now work in mammals. Researchers fix Alzheimer's in mice by targeting epigenetics. Skipping dinner three times a work helps overweight women d
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When I hear the mail being pushed through the slot on my front door, I am up and lunging for it before the envelopes and fliers even hit the floor. Let me clarify what I mean by lunging. My desk is at the back of the house, and I use my daily trip t
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Calling all Whole Foods shoppers: check your refrigerators because the grocery store is recalling various prepared food items containing baby spinach due to salmonella concerns. The recall was announced by the Food and Drug Administration on J read more »
Losing weight doesn't have to be a grandiose, daunting task. In fact, the key to shedding pounds and keeping them off is developing healthy habits you can keep up long after you've conquered the scale. Fortunately, there are unbelievably easy read more »
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