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We're just going to say it: stocking stuffers are the most fun gifts to shop for. The fitness fanatic in you life will obsess over these gifts because they're the perfect accompaniment to their dedicated workout regimen. This season, fill up their
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While shopping on Black Friday and Cyber Monday is ideal for gifting, we can't help but use it as an excuse to treat ourselves. Whether you're looking for new running shoes or workout leggings, this week is the best time to shop for incredible price
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Among the frenzied holiday shopping, hosting parties, keeping your kids occupied for weeks, and spending time with (sometimes contentious) family members, the holidays are downright stressful. It's supposed to be the most wonderful time of the year,
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Get back into your groove and give your muscles what they want with this quick, sweat-inducing bodyweight workout. If you've got 30 minutes, you've got enough time to strengthen your arms, legs, and core. Grab a buddy and get ready to work.
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Bob Harper hasn't just helped hundreds of people lose weight as a trainer and host on The Biggest Loser; the 53-year-old lost 40 pounds himself after suffering a near-fatal heart attack in 2017. So when Bob offers up weight-loss advice, we listen. read more »
Thanksgiving is a favorite holiday among many food-lovers, given the feast involved, but one group will have even more to give thanks for at the dinner table this year: vegans. Despite the meat-heavy meal, vegans can turn to an ever-growing collecti
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Cookies are one of the most time-honored Christmas dessert traditions - it's what you leave for Santa, after all. However, if you're vegan, you've probably had to turn down too many chocolate chip and gingerbread cookies to count over the years, and
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Jess Dukes (@mrsdukesfitspo on Instagram) wasn't overweight growing up, but she told POPSUGAR that once she graduated from college, her lifestyle changed. Going out to eat a lot and sitting at a desk all day slowly packed on the weight. "I convinced
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