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The Fitness Marshall just released a dance cardio workout to DJ Snake's hit song "Taki Taki," and we can't stop watching it. We've been playing this song nonstop during our workouts, and now we've got a fun cardio routine to learn.
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If you're following the ketogenic diet, you're probably happily aware that when it comes to low-carb meal and snack options, the possibilities are endless. But what about when you're packing work lunches? We've rounded up 20 recipe options that are
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If you're a health-conscious individual who's been on Instagram lately, you've probably seen or heard of someone drinking celery juice. It's everywhere: influencers and holistic health gurus alike are all toting their green juices like it's 2011, a
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As the holiday season approaches, pumpkin spice gives way to peppermint-flavored everything. Nowhere is this more apparent than at Trader Joe's, which unveils tasty chocolate-peppermint treats such as Candy Cane Joe Joe's, peppermint ice cream cones
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Outdoor Voices has been one of our favorite athleisure brands for a long time, so when we heard they were dropping at Nordstrom, we freaked out a little bit. Its signature textured compression fabric hugs you in and makes you look and feel amazing.
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Healthcare was on the minds of mid-term voters this week. Candidates emphasized healthcare in their campaigns and voters in at least six states had an opportunity to weigh in on healthcare via ballot questions. One observation is that voters are bei
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Jordan Watters (@squats_and_sprinkles on Instagram) shared with POPSUGAR that she's been overweight or heavier than others for as long as she can remember. "My self-confidence was surface-level at best, and I wasn't truly happy. I envied woman who w
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It's near impossible to resist Applebee's - with its tasty appetizers and frequent drink specials, the casual dining spot is perfect for both family dinners and girls' night. One quick glance at the menu, though, and you might be wondering wha read more »
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