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We don't always treat snacks with the respect they deserve. They're often thought of as purely functional, a stop-gap between the real eating events of the day: meals. But the truth is, high-protein snacks can make a huge difference in your energy l
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The holiday season, particularly around Noche Buena (Christmas Eve) and Christmas Day, carries a bittersweet quality - regardless of whether you spend it in solitude or the hustle and bustle of family gatherings. There's something undeniably s read more »
That is the question asked by a recent paper by Nikpay et al. (2023). The authors begin by describing the magnitude of the 340B program: The 340B drug discount program is designed to lower drug costs and increase drug profits for safety-net provider
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Gabrielle Union hasn't made a New Year's resolution in decades. Instead, you can find her queuing up an '80s soft-rock playlist and setting fresh intentions at her family's annual vision board party. "I usually have the aux on that day, which read more »
A fun, family-friendly workout set to holiday music? Yes, please. "This is my dream come true, this class," says fitness instructor Rachel McClusky before diving straight into the full 10-minute session. This full-body workout is quick, high-energy,
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Humans are designed to live harmoniously with bugs. I don’t mean mosquitoes and houseflies and bees—although those, too. I mean the microbes that live on and inside us, the ones that help us digest our food, maintain a proper pH, and produce importa
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In one TikTok video, footage of a thin woman in a one-piece bathing suit transitions to a video of the same woman now proudly displaying her buns of steel in a thongkini: "POV: you traded Pilates for real weight training," the voiceover and an read more »
The Hill reports today that: The Biden administration is rolling out a framework to enforce the government’s march-in authorities on drugs developed with taxpayer dollars, saying if drugmakers refuse to make their products “reasonably” available, th
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