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In an interview on Live With Kelly and Ryan, Halle Berry shared that she follows the low-carb, high-fat ketogenic diet in order to manage her type 2 diabetes. Thanks to her "Fitness Friday" Instagram s read more »
It's hard to believe Jennifer Lopez just turned 49, especially when she doesn't look a day over 25. When the triple-threat isn't going on dates with Alex Rodriguez, recording new music, or shooting Shades of Blue, you can find her getting it in at t
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How long do sick kids in low-income countries get to spent with their physician at a doctor’s visit? A paper by Kruk et al. (2018) surveys health facilities in Haiti, Kenya, Malawi, Namibia, Nepal, Rwanda, Senegal, Tanzania, and Uganda to fin
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Research of the Week Replacing some linoleic acid with omega-3s reduces liver fat and oxidative stress. The long term economic impacts of salt iodization in the United States (were good). Cornflakes spike glucose (more than you think). Cat poop para
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We focus mostly on what we eat and how we work out when it comes to losing weight. But what you drink might matter just as much. Drinking empty calories is one of the quickest ways to wreck your weight-loss journey. In fact, if you're drinking the w
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___ 1 in 8 kids in 2–9 age group may have developmental deficits (Times of India): “Almost one in eight Indian children aged two to nine may have at least one neurodevelopmental disorder, states a study published in PLOS Medicine journal
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It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll
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Satisfy your morning chocolate cravings with these uber-rich Keto Cacao Donuts, via PaleoHacks!
Enjoy everything you love about chocolate donuts, now in keto form! Rich cacao, creamy coconut milk, and a hint of Stevia come together for a read more »
Enjoy everything you love about chocolate donuts, now in keto form! Rich cacao, creamy coconut milk, and a hint of Stevia come together for a read more »
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