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Only have a short window to fit in a workout today? No worries. In just 10 minutes, you can get your heart rate up and strengthen your abs with this two-for-one HIIT ab workout. Reminder: HIIT stands for high-intensity interval training, which means
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If you're a regular TikTok user, you likely remember the viral activewear sensation that took over last year: a figure-hugging activewear jacket from a popular high-end activewear label. The jacket's design wasn't groundbreaking, but it captur read more »
This summer, I was looking for a new fitness routine. I wanted something I could do from home, something that wouldn't make me sweat like crazy in the heat, and something that I could keep up with during a travel-heavy summer. Plenty of things read more »
With a potential tripledemic on the way, it's important to protect yourself and your immune system from serious infection. One way to do that: getting your flu shot. According to the Centers For Disease Control and Prevention (CDC), only one i read more »
Breast cancer is the most common cancer in women in the United States (other than skin cancers), and it accounts for about 30 percent of all new cancers among women each year, according to the American Cancer Society. Chances are, you or someone you
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Your belly button is one of those body parts that doesn't get a lot of attention. But if you notice an odor wafting from down there, it's more than understandable to wonder, "Why does my belly button smell bad?"
Belly button smells aren't read more »
Cold and flu season is right around the corner, and fall is one of the worst seasons for allergies - meaning this time of year, it's common to be dealing with a stuffy nose. And in the past, you've probably headed to the drugstore for a decong read more »
Old Navy consistently delivers exceptional quality, but its activewear collection truly stands out. Its offerings never cease to amaze us with its combination of top-notch craftsmanship and wallet-friendly prices, making it easy to fill our shopping
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