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I’m a little dumb-founded whenever I run across a prescribing trend that goes against all of the available empirical evidence for common sense use of a medication. Nowhere is this more evident than with the prescription of atypical antipsychot
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Sound too good to be true? Well let me guarantee you that it is not. I have been teaching others how to become healthy and happy for years through the method of intuitive eating. Essentially, intuitive eating is the principle of eating whatever you
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Teens and anxiety. The two seem to go hand in hand. If you are a parent looking to help your teen through this tough and often turbulent time, then you are not alone. Anxiety in children and teens is on the rise and you will […]
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The world really wants us to count our blessings. News articles and blog posts tout the many benefits of gratitude, from improved health to better sleep and happier moods. Entrepreneurs and business behemoths like Oprah Winfrey swear by gratitude jo
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Many people with depression feel an unbearable, knock-you-off-your-feet sadness, a debilitating despair. They feel like they’re drowning or suffocating. They feel a deep, all-over aching pain. Even breathing feels arduous. But many do not. In fact,
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Learning how to say No is incredibly important in our lives. Doing so helps us maintain healthy boundaries and relationships with others and ourselves and also allows us to be more thoughtful and committed to the things we say Yes to. In spite of un
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Every physician, especially those who work in oncology, have read their fair share of clinical trials. In order to advance the field of medicine, you need to test new drugs against the current best treatment, or the standard of care. Some trials suc
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It has been documented that 1 in 3 women will experience rape in her lifetime, and this is most common in women under the age of 25. Over 95 percent of victims of sexual assault are women worldwide, while in North America estimates place that at 85
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