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One of the most well-known exercises, period, is the squat. The exercise comes in countless different variations - think: the back squat, front squat, sumo squat - and can be performed with a variety of workout equipment, from resistance bands read more »
On Thursday, as Carissa Moore was preparing for the last event of her season, the Honolulu-born surfer was also thinking about the wildfires sweeping through her home state of Hawaii.
"Honestly, I feel helpless being an ocean away," Moore read more »
In 2003, Starbucks launched its first-ever pumpkin spice beverages, and the world truly hasn't been the same since. Pumpkin spice mania hit its peak in fall 2017, according to Google Trends, and though the craze has died down a bit, pumpkin sp read more »
Join host and choreographer Kaleila Jordan for a 10-minute twerking workout, joined by Rehima Jordan and Melissa Westlake. In this routine, you'll start by warming up your hips with some squats and then get right into some twerking. Kaleila is here
read more »
Keke Palmer gave birth to her son Leodis Andrelton Jackson (aka Leo) on Saturday, Feb. 25. Not even two months later, she called up celebrity trainer Corey Calliet ready to work.
They started working together virtually at the beginning of read more »
Navigating body image isn't easy for many teens, but according to Raven-Symoné, Disney Channel fame didn't help. In the Aug. 6 episode of "The Best Podcast Ever With Raven and Miranda," the actor opened up about her experiences with bullying a read more »
Breast cancer is the second leading cause of cancer death among women, according to the American Cancer Society. In fact, 42,000 women and 500 men in the US die each year from breast cancer, per the Centers for Disease Control and Prevention ( read more »
The paradigm of homo economicus–a perfectly rational, self-interested person–may have taken a hit based on the findings of a paper by Dwyer et al. (2023). The authors aim to examine how people spend windfall earnings using a randomized e
read more »
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