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It's time to take your yoga practice and your enthusiasm for holiday festivities to a whole new, mesmerizing level. Grab some twinkly string lights, assume your favorite yoga pose, wrap said lights all around your balanced body (you may need some as
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Sound too good to be true? Well let me guarantee you that it is not. I have been teaching others how to become healthy and happy for years through the method of intuitive eating. Essentially, intuitive eating is the principle of eating whatever you
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Pauline Cafferkey, the nurse who survived Ebola, is to return to Sierra Leone for the first time since contracting the disease there.
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If you want to grow a butt, one of the first suggestions you hear or read online is to do squats. But Beachbody Super Trainer Autumn Calabrese, the creator of 80 Day Obsession, wants you to think twice before doing squats for a bigger booty. P read more »
Have you tried for years and years to lose weight without success? Then you'll completely relate to Jenny Wagner's story (@jens100poundjourney on Instagram). She told POPSUGAR that she was an athlete her entire life and didn't have an issue with wei
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Thank you to all the writers and commentators who contributed to this network. Happy trails. An archive of my work for ScienceBlogs exists here: 314vault.wordpress.com. If I post anything else on the internet it will be at medium.com/@k4lk1/ or twit
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■ Last week, I asked about the value of a proposed new Ohio law mandating that "[b]usiness owners with less than 100 workers would be allowed to see data on employees' health claims." I was wondering specifically why we even needed this, and what go
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Jake DuPree is back to take you through a nonstop cardio and full-body toning workout. We have an exclusive five-minute preview of the workout that includes an intense warmup with moves like mountain climbers and jump squats that will have you feeli
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