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Dairy-free alternatives have fully made their way into the cheese and milk spheres, but vegan sour cream isn't something I'd heard much about until Follow Your Heart released one. Many people know the brand as the pioneer of Vegenaise, and now, thos
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A new study shows that non-alcoholic fatty liver disease puts people with type 2 diabetes at a much higher risk of cardiovascular disease and death.
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Ah, yes, Whole30. Something that I know about well, after completing three rounds of the diet. The Whole30 diet can be really restrictive, and the need for willpower is critical. During these 30 days, one gives up dairy, sugar, legumes, alcohol, gra
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Can peppermint oil help hair to grow? We look at the the use of peppermint oil for hair growth, how it works, and potential side effects.
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In the news, we hear a lot about the high cost of pharmaceuticals. Just this week, there are rumors that Donald Trump will give a “major address on drug prices“. HHS Secretary Alex Azar recently stated that “Bold action is on th
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Burning diarrhea may resolve quickly by itself, but can also be painful and uncomfortable. Learn about the causes, treatment, and when to see a doctor.
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If you're looking for ways to reduce your body fat and build muscle, we suggest doing workouts that target multiple muscle groups and elevate your heart rate. You also have to make sure your nutrition is on point. If you aren't sure what type of wor
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We look at 13 popular home remedies for treating kidney stones, how they work, the potential risks of home remedies, and when to see a doctor.
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