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A new study reveals that just one night of poor sleep can have a negative impact on the working memory of women, but the same can't be said for men.
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If your exposure to sweet potatoes is limited to the Thanksgiving table or your favorite diner's healthier french fry option, now's the time to open your eyes to the weight-loss wonders of the tuber. Here are three reasons sweet potatoes help you dr
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It's become a familiar routine in America in 2019: on the morning of Sunday, Aug. 4, I woke up to several news alerts illuminating my phone lock screen. There had been another mass shooting. This time in Dayton, OH, the city where my mom, uncl read more »
Some days it can be hard to find time to eat lunch, much less make it, but if you're looking to eat low-carb, packing a midday meal is almost nonnegotiable. Your requirements are probably simple: you need a few low-carb recipes that are quick and ea
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I got a note this morning about $5 Million being made available to “Support Ideas That Transform Markets and Empower Consumers.” Here’s the story:
“Disruptive Innovations in Health and Health Care” is an open sour read more »
“Disruptive Innovations in Health and Health Care” is an open sour read more »
Glow by POPSUGAR, our fitness marketplace where you can shop all things fitness and wellness, is growing every month with brand-new shops and sellers that are ready to revitalize your workouts. To keep you up to date on all the great new things happ
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In case you hadn't heard, bodies have now become seasonal. See, here's how it works: each year begins with expectations and weight-loss goals that are to be met approximately after daylight saving time, when the days get longer and warmer. It' read more »
A look at L-glutamine for IBS. Included is detail on research into the supposed benefits of the amino acid that the body produces, and whether they help.
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