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I'm not the biggest fan of upper-body workouts, i.e. push-ups, but I do know that that I've got to do them if I want to have a strong upper body. I don't have the desire to do 50 push-ups first thing in the morning every. single. day., but I a read more »
How could this be?Back to healthcareWhile the country has been playing Whack-A-Judge, Kaiser Permanente released their 2018 Employer Health Benefits Survey. https://t.co/I0gfWe1EWL— Rich Weinstein (@phillyrich1) October 8, 2018'Tis a poser.Origina
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There's a persistent theory about something called starvation mode, and the thought that if you stop eating, you'll actually gain weight instead of losing it. This comes up when you talk about intermittent fasting (IF), metabolism, and on-and-off di
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Are you looking for something new and exciting to do at HIMSS this year? Want to attend an event that’s modern, hip, and perhaps more informative than the usual vendor events? Well then, you’re in luck.
Your friendly neighborhood bl read more »
Your friendly neighborhood bl read more »
The HPV vaccine can help prevent complications and diseases associated with the human papillomavirus including genital warts, cervical cancer, and cancers of the vulva, anus, penis, and parts of the throat. But while the CDC recommends kids an read more »
Research of the Week
The most plausible explanation for the decline in well-being among youth is increased screen time.
Small gifts lubricate business deals.
Lifting reduces muscle efficiency (a good thing).
Dog intelligence is " read more »
The most plausible explanation for the decline in well-being among youth is increased screen time.
Small gifts lubricate business deals.
Lifting reduces muscle efficiency (a good thing).
Dog intelligence is " read more »
I love pasta. I could eat it for breakfast, lunch, and dinner. But when I'm trying to watch my carbohydrate intake, Italian dinners are some of the first to go. If you've been on Instagram lately, you've likely seen fitness influencers post gorgeou
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Whether you move for long stretches or in sporadic spurts, the effect on overall health can be the same.
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