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Trader Joe's is hands down my favorite place to grocery shop. Before I started shopping at the budget store, I never thought I'd ever hear myself say "enjoy" and "grocery shopping" in the same sentence, but it's true. I really love my weekly trip to
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While barbells and gymnastics moves are a big reason CrossFitters' arms look so strong and defined, dumbbells are just as important. This dumbbell workout incorporates five dumbbell moves to target the biceps, triceps, chest, shoulders, and upper ba
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Craving something sweet? Dessert can be decadent and still offer some health benefits. Here are some recipes that offer a punch of protein while still satisfying even the strongest sweet tooth. Not sure which to make first? Go for the black bean bro
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A huge study published in a slew of papers has analyzed over 11,000 tumors from 33 cancers and reclassified them by their genomic and molecular makeup.
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Naval History and Heritage Command : About In 1972 Chief of Naval Operations (CNO) Admiral Elmo R. Zumwalt authorized recognition of 13 October as the Navy?s birthday. In contrast to Navy Day, the Navy Birthday is intended as an internal activity fo
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Title: Nobel Prize Winners Unlocked Your Sleep Secretsbr /Category: Health Newsbr /Created: 10/3/2017 12:00:00 AMbr /Last Editorial Review: 10/3/2017 12:00:00 AM
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When I went vegan three years ago, I did it for animals. I had no idea about the health benefits that were about to come my way, but when they started rolling in, I was definitely pleasantly surprised. It's almost common knowledge that a plant-based
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Researchers conducted a randomized trial that examined the benefits of tai chi for people living with chronic obstructive pulmonary disease.
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