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Walking is one of the best and easiest ways to fit a little extra exercise into your day. To really get the most out of walks, it's best to use proper form to reap all the benefits. Health.com created a great little how-to on the basics of walking t
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I'm a huge fan of spring rolls and I always order them when eating Thai. They're a guilty pleasure since the fried, crispy wrapper makes them full of calories and fat. I was psyched when I saw frozen Organic Spring Rolls ($4) by Blue Horizon. Since
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Many studies are submitted to the FDA but never published in the medical journals doctors use to evaluate drugs' safety and effectiveness.
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Sometimes it is better to not blog about something that makes you angry on the same day it occurred.
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DrSugar is in the house and answering your questions.
Dear Doc,
I work out regularly, usually running, and I recently decided to monitor my heart rate. I am 22 years old and after a run my heart rate is in the 190s and sometimes over 200. read more »
Dear Doc,
I work out regularly, usually running, and I recently decided to monitor my heart rate. I am 22 years old and after a run my heart rate is in the 190s and sometimes over 200. read more »
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