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Between sitting, running, biking, or driving a long commute, most of us suffer from tight hips. The seated T-hip stretch lengthens tight glutes as it opens the hips. It is a more intense variation of Double Pigeon, so ease into this move.
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A reader of this blog was outed by a moron posting as "Mark" on the Age of Autism blog. I will not link to the outing, nor will I link to Age of Autism. I have, however, kept a nice screen shot of the page, just in case someone over there has an att
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A reader of this blog was outed by a moron posting as "Mark" on the Age of Autism blog. I will not link to the outing, nor will I link to Age of Autism. I have, however, kept a nice screen shot of the page, just in case someone over there has an att
read more »
Lost amid the presidential campaign, the sour economy and other sobering distractions over the past few months, the advent of follow-on biologics continues to lurk in the background as a significant issue that can be expected to regain attention soo
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As my mom would say, "Take care of your knees, you only get one pair," and nothing could be more true than when it comes to running.
Running is a great way to burn a lot of calories and tone up that lower body, but it can also be pretty tough read more »
Running is a great way to burn a lot of calories and tone up that lower body, but it can also be pretty tough read more »
First, there was the Gardasil beach towel, an attractive terry velour model that advertised to beachgoers that you’re free of a sexually transmitted disease. A nifty way to tout the advantages of the HPV vaccine.
Now, Merck is trying a ne read more »
Now, Merck is trying a ne read more »
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