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We typically think about workouts in terms of what they can do for our bodies. With Earth Day upon us, though, it might be time to switch that up. Exercising is good for you, sure - but what if it could help the planet, too?
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In our opinion, Nike is always a good idea. The classic sportswear brand has come to help define the athleisure and street style trends while continuing to make activewear that's functional and performance-driven. So, basically, if you need some new
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Fad diets, fancy boutique fitness studios, "miracle" weight-loss shakes - embarking on weight-loss journey can be overwhelming. So what's worth spending your hard-earned money on and what can you skip?
To shed fat, you just need to pay attentio read more »
To shed fat, you just need to pay attentio read more »
It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll
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The ketogenic diet, aka keto, has brought super-low-carb diets back into the limelight, and if your goal is weight loss, you're almost sure to see results (especially in the stubborn belly fat area). Just like any extreme diet, though, very l read more »
Bek Liverpool, Virgil van Dijk, yakin FC Porto tidak akan mengalah kepada Liverpool. Karena itu, pemain berpaspor Belanda ini selalu mengingatkan bahwa jangan pernah meremehkan anak asuh Sergio Conceicao di Stadion Anfield, Rabu 10 April dini hari W
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A few months ago, I wrote about what marginal structural models (MSM) were and why one should consider using them in cases where the treatment of interest or confounders vary over time. I linked to how to implement this with statistical programming
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A policy paper by the HHS describing proposals to promote choice and competition in health care. Before getting into policy recommendations, however, it outlines how increased provider consolidation has lead to less choice. One recent study by Gayno
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