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Is it us or does cardio always seem to be at the center of fitness debates? Some love it, some hate it, but at the end of the day, it's a must for every workout plan. If you're not into running, Spinning, or using any of the other cardio machines at
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I never had an angsty teenage phase, though I did have a green eyeshadow phase that lasted 12 months too long. So maybe that's why I'm drawn to angsty music - music that makes me feel gutted and emotional, heated and ready to kick some major butt. A
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Abs are one of those things people love to obsess about. Whether it's talking about Halle Berry's intense ab workouts (yes, I'm guilty) or J Lo's ab workouts (guilty again), there's a greater conversation about abs to be had.
First and foremost read more »
First and foremost read more »
Have you been thinking about going keto—or recommitting to a keto routine? Are you looking to lose extra pounds? Enhance your fat-burning ability and metabolic flexibility? Improve your energy levels and general well-being to kick off summer? Then y
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Canada is the best example not to follow.They tell the drug makers what they will pay for a drug under the threat of creating their own clone then dumping it on the world market for pennies of the originals cost. No one gets new R&D in that "bus
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Professional and international soccer games are 90 minutes long, plus a few minutes of "extra" time at the end of each half. For spectators, that means long, intense matches that get more stressful as the clock winds down. For players, that m read more »
I'd like to consider myself something of a shoe shopping expert, so I was surprised when I started to see a running shoe on Instagram that I didn't immediately recognize. They are chunky and looked super supportive, plus they come in seriously cool
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Perhaps according to Austin Frakt. He writes in JAMA Forum: In every year since 2011, more hospitals have closed than opened…For example, 15 of the 21 hospitals that closed in 2016 were in rural communities, and since 2010, nearly 90 rural hos
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