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Pilates isn't an exercise to pass up, especially if you're on the hunt for a new low-impact exercise to complement your HIIT and cardio-centric routine. Not only does it provide an amazing stretch for tight muscles, improving flexibility, posture, a
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I don't think I've ever felt so nauseous in my life. It was a mixture of fear, guilt, and the flood of hormones from the morning-after pill I had just taken. I wanted to throw up, but the pharmacist had warned me that if I thought this was bad read more »
Although our holiday menus revolve around the delicious meats and savory sides, there's still a soft spot for many of us when it comes to holiday sweets. Whether it's baking cookies this time of year or serving show-stopping desserts at our holiday
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_______ Mindstrong Health Expands Executive Team to Advance Technology for New Virtual Mental Health Care Model (press release): “Mindstrong Health, a healthcare innovation company dedicated to transforming mental health through innovations in digit
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This is the title of my recent commentary in the Journal of Clinical Pathways. The article discusses a number of challenges of measuring quality of care in oncology: The challenges mentioned included: the long time-lag to develop new guidelines and
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As we've long noted, when health care is a "right" bad things happen:"Quebec’s health minister said Thursday he would sign a ministerial decree to block dentists from withdrawing from the public health system amid a bitter standoff over contract neg
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There's nothing better than getting ready for a workout, knowing you have the perfect playlist at your fingertips - and if you're a Disney fan like me (I've run 40 runDisney races!), that's exactly what you'll find here. There's something about that
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I had never heard of Dry January until this year. Good Morning America's contributor Dr. Jennifer Ashton was one of the first big names I heard attached to the event. Dry January was to be her experiment on herself - she explained in her edito read more »
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