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Crisp and caramelized on the outside, but never burnt. A first bite that melts in your mouth as the savory, perfectly seasoned flavor of beef hits your palate. The rich, smoky aroma of animal fat dripping onto an open fire. That, my friends, is a pe
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June looms. Summer is almost upon us. The sun's out, people are starting to gather and mingle, the big box stores are stocking charcoal again, and those chicken drumsticks, that tri tip, that lamb leg, and that salmon filet behind the butcher counte
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Some interesting and very positive news linking the world of cryptocurrencies to the fight against COVID-19. As reported in Forbes: Ethereum’s co-founder Vitalik Buterin, who became the world’s youngest known crypto billionaire less than two weeks a
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Hey folks! This week, PHCI’s curriculum director, Erin Power is answering your questions about cheat days, how to handle hunger during intermittent fasting, and the best thing to do when you get the chills. Keep asking your questions over in the Mar
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Everyone understands the intuitive power of eating the way our hunter-gatherer ancestors ate for hundreds of thousands of years. Sure, there's a lot of variation throughout the eons. Changing climates and human migration patterns determined the culi
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Conventional wisdom holds that the prices of pharmaceuticals are higher in the US than in other countries. But is that really the case? And if so, by how much? Which price? The question we need to answer is “which price” do you mean? The
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Research of the Week
Another study confirming that selenium status is a strong factor in COVID severity.
"Dietary saturated fats seem to be less harmful than the proposed alternatives."
Can parents with differing views on veganism com read more »
Another study confirming that selenium status is a strong factor in COVID severity.
"Dietary saturated fats seem to be less harmful than the proposed alternatives."
Can parents with differing views on veganism com read more »
Burgers are a Primal favorite, but plain old burgers with the same old toppings can get boring after a while. What better way to combat the boredom than to create a burger with a surprise ingredient inside? Introducing southwest burgers, stuffed wit
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