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The 80/20 principle has been a centerpiece of the Primal Blueprint approach and philosophy since the beginning, but I still get comments and questions about it. In case you’re not familiar, the 80/20 principle suggests that in the context of a full
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This quick and easy green bean casserole is the perfect addition to any holiday dinner. This recipe calls for Primal Kitchen's Mushroom Gravy to help cut down on the preparation time. In no time you'll have a warm and comforting dish that will compl
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I don’t consider myself a biohacker, but I do intentionally engage in practices that I believe will extend my healthspan and lifespan. Cold plunges are one of them. Cold exposure goes into the bucket along with things like resistance training, inter
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That is the subtitle from an article in F1000 from Rena Conti (2020). Some individuals claim that because the federal government–often through the National Institutes of Health (NIH)–fund basic research that can inform drug development a
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The first use of the hastag #MedTwitter was in 2009 by one of my accounts @DrVes, did not know about this until this year. @blogborygmi "should the Twitter awards be a series of tweets" -Twitter structure is not suitable for that,
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In recent years, FDA has approved a number of pieces of software that use artificial intelligence (AI) under its medical device approval system. FDA approved only 5 AI-power medical devices in 2015, but approved 115 of these in 2021 and likely will
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That is the connection made between Medicare Advantage (MA) Star Ratings under the Quality Bonus Program (QBP) and Garrison Keillor well-known segment on the Prairie Home Companion in a recent paper by Teno and Ankuda (2022). To better understand th
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Psoriasis is a skin disorder in which your skin cells reproduce too quickly, leading to scaly skin, rashes, or blisters. With plaque psoriasis (the most common form), red, flaky patches rise on the scalp, face, knees, elbows, lower back—anywhere on
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