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Moving your body is supposed to feel good, bringing with it beneficial side effects like better sleep, stronger bones, and a boosted mood. But sometimes, working out can feel more like a headache - literally. If you're wondering why you get headache
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Why is it so hard to estimate the value of orphan drugs indicated for the treatment of rare diseases? There are a variety of reasons, but a scoping review by Grand et al. (2024) provides a nice summary of these issues. Key challenges include small s
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Want to strengthen your butt, hamstrings, and back, all while working on your core stability? You can do it all in one fell swoop, thanks to the glute-strengthening wonder known as the bridge. You've likely seen this exercise in everything from Pila
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That is the title of my article with Jaehong Kim, Shanshan Wang and Slaven Sikirica in the Journal of Comparative Effectiveness Research. The abstract is below. Aim: To assesses the cost–effectiveness of sotagliflozin for the treatment of patients h
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Getting an intrauterine device (aka IUD) is a big decision. For all the people who adore their IUDs (myself included), there are plenty of horror stories about perforation and expulsion, not to mention excruciating implantation experiences - and yes
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If you deal with anxiety, you know the symptoms are no joke. Between the restlessness, irritability, insomnia, heart palpitations, and general "on edge" feeling, you likely want some form of relief ASAP. But whether you experience daily or sporadic
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It's nearing midnight, but I can't sit down. I still have 20 more minutes of standing left to do. No, I'm not doing some "Survivor"-esque endurance challenge, nor am I being tortured (well, not by anyone but myself). I'm trying to live my life read more »
If you need a reminder of how incredibly popular the Insanity workout - a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T- was back in the late 2000s, how about this: my high school boyfriend once t read more »
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