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For today's edition of Dear Mark, I'm answering questions about a rather mysterious supplement called turkesterone. I've been getting questions about it lately, specifically regarding its promise for muscle building. Turkesterone has exploded in pop
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I’ve long espoused a fairly low-carb lifestyle for optimal health, but “low-carb” means different things to different people. For some, it means eating the fewest carbs possible, as in a strict carnivore diet or something more like carniflex, a meat
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How is opioid use trending over time? Among individuals who filed for Social Security Disability Insurance (SSDI), a paper by Maestas et al. (2022) finds that: …the prevalence of opioid use among SSDI applicants declined from 33 percent in 201
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Sleep deprivation affects your brain, metabolism, immune system, and cardiovascular health, not to mention your day-to-day happiness and quality of life. Sleep should be one of our top health priorities. Yet all the research says the same thi
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Doctors, nurses, and other members of the patient care team are faced with problems on a daily basis. Some of these problems are easier to solve than others. Some of these require more research to better understand and solve the problem. Clinical gu
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In the short-run, the answer is likely ‘yes’. As COVID-19 (hopefully) slows and if economic growth remains strong, health care spending will fall as a share of the US economy. At least this is what the Office of the Actuary (OACT) at Cen
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Research of the Week
Keto and protein restriction are not quite the same.
The reduction in heart disease associated with light to moderate drinking may be caused by other lifestyle factors that accompany drinking—not the alcohol itself.
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Keto and protein restriction are not quite the same.
The reduction in heart disease associated with light to moderate drinking may be caused by other lifestyle factors that accompany drinking—not the alcohol itself.
read more »
A paper by Holmberg et al. (2022) in JAMA provides a number of examples of how collider bias can lead to problematic causal inference. The term collider bias is often invoked when using directed acyclic graphs (DAGs) to map the causal pathway. Colli
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