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In April, the US Anti-Doping Agency (USADA) announced that US long jumper Tara Davis-Woodhall was stripped of her recent national indoor title and hit with a one-month suspension after a positive test for cannabis. The positive sample was coll read more »
Not many people can say that they're ranked No. 1 in their professional sport at just 16. But such is the case for Anna Leigh Waters, who's the reigning champ in a sport that's exploded in popularity in recent years: pickleball.
As part read more »
Sky Brown, 15, is the youngest pro skateboarder in the world. The British Japanese skater, who is also a surfer, competed at the 2020 Tokyo Olympics, where she won a bronze medal in the park event. You might remember when she also made history read more »
Over the past few years, the conversation around period care in sports has gone from a complete whisper to a quiet hum. We've seen pro athletes openly talk about managing their cycles while staying active; coaches have synced workouts with pla read more »
Trainer Raneir Pollard brings the heat in just 30 minutes with this fiery full-body weighted workout, joined by Poofy Moffitino and Leilani Terris. The high-energy session is guaranteed to make you break a sweat and challenge your strength, all whil
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How do pharmacy benefit managers (PBM) claim they can reduce cost? A Health Affairs Forefront article by Brennan and Shrank (2023) identify 6 key pathways: Mail order. Mail order alternative is often cheaper than dispensing at the retail pharmaciesd
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It's easy to assume Pilates mats are all made the same, but much like a comfortable pair of running shoes or a sports bra that's actually supportive, the right one can be a game changer for your practice. Whether you are new to Pilates or have been
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Join host, choreographer, and content creator Sheela Awe for a 10-minute TikTok-inspired dance workout with Lilian Gonzalez and Melissa Westlake. You'll do a quick warmup then get your heart rate up with some of the internet's most popular TikTok mo
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