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Conventional wisdom holds that the U.S. has become more and more partisan and the views of both Democrats and Republicans have become less moderate over time. Is that the case with respect to views on health policy? A paper in JAMA last week by Blen
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Is there anything more nostalgic than a chocolate chip cookie with a tall glass of milk? If you thought a cookies and milk snack was a thing of the past, we've got you covered. This keto chocolate chip cookies recipe is just as satisfying as the coo
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Cost effectiveness analysis aims to capture identify (and monetize) all of a treatments benefits, risk and costs and then determine if the treatment is worth the money. Traditionally, however, benefits, risk and costs only related to benefits that a
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Pandemic life comes with a lot of things to deal with that we've never had to think about before. One of those things is "maskne," or acne around the mouth and nose caused by wearing masks for prolonged periods of time. Before we get into the causes
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When you first start following a keto diet, overthinking is pretty much part of the package. For better or worse, keto newbies spend a lot of time learning what they can and can’t eat, meticulously weighing and measuring food, and tracking everythin
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A lot of foods exist on a spectrum of suitability, from "really bad" wheat to “not so terrible” rice. Well, what about the rest of them? Since I get a lot of email asking whether oats and oatmeal are good for you, I figured I would dig into that que
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Research of the Week
A large portion of COVID complications were due to metabolic co-morbidities.
You are mostly what you eat.
Keto improves daily function and quality of life in dementia patients.
Giving testosterone to men with read more »
A large portion of COVID complications were due to metabolic co-morbidities.
You are mostly what you eat.
Keto improves daily function and quality of life in dementia patients.
Giving testosterone to men with read more »
Hi Folks! In this week’s edition of Ask a Health Coach, Erin is here to share her insights on the different ways we cope with stress, what to do when you live with a saboteur, and how accountability and self-efficacy can help you stay on track. Got
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