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If you've never taken a Pilates class before, the low-impact exercise might seem like light work. The Pilates system, created in the 1920s, consists of a series of stretches that are done slowly and repetitively. Unlike other workouts, such as HIIT,
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Any runner knows that comfortable running shoes can make all the difference between a good workout and a truly great one. If you've been searching for the perfect pair to help crush your fitness goals, look no further than our complete guide to the
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Long jumper Tara Davis-Woodhall and Paralympian Hunter Woodhall continue to be couple goals. After Tara was crowned a silver medalist at the World Athletics Championships in Budapest on Aug. 20, she swiftly ran into her proud husband's arms. Tara's
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Generalized risk-adjusted cost effectiveness (GRACE) aims to incorporate risk preferences into standard cost effectiveness analysis (CEA) methods. While traditional CEA assumes individuals are risk neutral, GRACE allows for risk preferences to influ
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Jay Cook, 24, was in high school when she started to experience sudden bouts of sleepiness. "I was taking community college classes, and I'd drive 20 minutes away to the community college and come back, and I started to fall asleep driving," s read more »
Chrissy Teigen is making it impossible to forget your next mammogram appointment. In an Aug. 17 Instagram post, the model and mother of four shared a photo from her own mammogram, laying down on an exam table for a breast ultrasound. She joked read more »
Of all the celebs who post top-notch workout content, one of the most consistent is Tracee Ellis Ross. The actor and entrepreneur has been a longtime fan of the Tracy Anderson Method, and you can count on her to serve joy, sweat, and workout l read more »
Every Barbie hit the dance floor at the Los Osos High School pep rally in Southern California on Aug. 11. Following the international success of Greta Gerwig's "Barbie" movie, the high school dance team delivered an impressive routine set to D read more »
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