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If Instagram ads boasting a more energized exercise session have sparked your interest in pre-workout supplements, you may want to think twice before impulse buying.
"You never know what you're truly getting in a supplement. They are not read more »
Sport climbing is one of the new sports being introduced at the postponed 2020 Summer Olympics in Tokyo - now scheduled for 2021 - and it's also probably a sport you haven't heard much about before. Ahead of the opening ceremonies, here's a qu read more »
Academic health centers often have a glowing reputation among clinicians and the general public of being the best of the best. In many cases, simple analysis of the numbers does not seem to back this assertion up. Part of the reason is selection bia
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Navarro Cheer's season may have been cut short, but as fans of Netflix's Cheer know, Coach Monica Aldama isn't one to let circumstances keep her down. The at-home workout she shared on Instagram is a quick, effective way to work up a sweat and lift
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When people find out that I'm a registered dietitian-nutritionist, many assume that I love to grocery shop and cook. While I wish this was the case, it could not be further from the truth. My work is centered on nutrition, but I am also a mom read more »
This:December: Do you want health insurance?29 million people: NoApril: The government will cover COVID-19 costs if you remain uninsured, & other services you would use insurance for will be considered 'elective' and will be postponed. Do you wa
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The idea of firming up your middle may seem daunting, particularly if you don't have 20 minutes to dedicate solely to strength training. But cranking out 30 crunches after a run or HIIT workout isn't going to do much - you have to do the right read more »
ROLL CALL 🔥 wnba edition pic.twitter.com/X9jAlTCyBn- Chiney Ogwumike (@Chiney321) April 3, 2020
These WNBA players are showing fans how they keep it classy on and off the court in a new social media challenge video. Over the w read more »
These WNBA players are showing fans how they keep it classy on and off the court in a new social media challenge video. Over the w read more »
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