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_______ Mindstrong Health Expands Executive Team to Advance Technology for New Virtual Mental Health Care Model (press release): “Mindstrong Health, a healthcare innovation company dedicated to transforming mental health through innovations in digit
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Although our holiday menus revolve around the delicious meats and savory sides, there's still a soft spot for many of us when it comes to holiday sweets. Whether it's baking cookies this time of year or serving show-stopping desserts at our holiday
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I don't think I've ever felt so nauseous in my life. It was a mixture of fear, guilt, and the flood of hormones from the morning-after pill I had just taken. I wanted to throw up, but the pharmacist had warned me that if I thought this was bad read more »
Pilates isn't an exercise to pass up, especially if you're on the hunt for a new low-impact exercise to complement your HIIT and cardio-centric routine. Not only does it provide an amazing stretch for tight muscles, improving flexibility, posture, a
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"I'm the Google whistleblower. The medical data of millions of Americans is at risk - Anonymous"Hunh?Well:"I didn’t decide to blow the whistle on Google’s deal, known internally as the Nightingale Project, glibly. The decision came to me slowly, cre
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Time just named climate change activist Greta Thunberg 2019 Person of the Year, and she's the youngest individual ever to be granted that title by the publication. She's pretty amazing, and you can read Time's cover story about her and this honor he
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I distinctly remember doing approximately three things before my high school senior prom: daily ab workouts from a fitness app, lying outside weekly before gymnastics practices despite the Spring weather (please use proper SPF!), and a 30-day read more »
When you have anxiety, well-meaning people say things all the time that aren't helpful. "Just try to relax." I am, trust me. "Don't worry so much!" I wish I didn't. It's hard to explain to someone who doesn't suffer from anxiety what it's like read more »
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