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Are narrow networks a good thing? On the one hand, they may be able to reduce health insurance premiums if insurers can negotiate lower prices. On the other hand, narrow networks means less choice of providers for patients. An less well-understoo
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Longtime readers may recall our (exclusive) series on how choosing to forego enrolling in Medicare puts ones Social Security benefits in jeopardy:"Did you know that you can opt out of Medicare altogether? That is, once you retire, you can elect not
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Research of the Week Despite being at an increased risk of obesity, diabetes, and metabolic syndrome, shift workers eat the same number of calories as daytime workers. In prehistoric Bavaria, babies were drinking animal milk out of clay bottles. Eat
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A post shared by Kira Stokes - kirastokes.com (@kirastokesfit) on Oct 1, 2019 at 7:04pm PDT
Lindsey read more »
No matter where you are on your fitness journey, there are brand-new workouts for you to try (and fall in love with) every month on our fitness marketplace, Glow by POPSUGAR. To help keep you updated, we have put together a list of the amazing new s
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Let’s say I ask you–on a scale from 0 to 1–what your utility would be if you had cancer. This is a difficult question for most people to answer not only because many people will not have cancer and will not know what it is actually
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Michelle Kwan is known as the most decorated figure skater in US history, with nine US championships, five world championships, and two Olympic medals (silver and bronze) to her name. Her style on the ice is artistic, emotive, and nothing short of e
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If anyone can truly be said to have it all together, you'd think it would be the CEO and cofounder of a national barre studio. But as Sadie Lincoln, who cofounded and runs Barre3, will tell you, you'd be pretty off-base.
In a July op-ed f read more »
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