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For over eight hours every weekday, thanks to my content-driven (but totally worth it!) desk job, I'm a sloucher. It's hard not to be when you're staring at a screen, knee-deep in an article about STI testing, hormonal belly fat, or Jason Momoa's mu
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I haven't eaten meat for almost 30 years, and I've never actually even had a real hamburger before (I always chose hot dogs at barbecues when I was a kid). So I don't even know what a real hamburger is supposed to taste like! Beyond Meat just came o
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If you're an avid label reader, you've probably seen xanthan gum on the list of ingredients (like this Trader's Joe's Organic Spicy Taco Sauce). It seems to be in so many products, you may think it's a harmless ingredient. But is it? We asked read more »
We all have that one part of our body that we always zero in on and talk badly about. Mine was my belly. Even before my stomach miraculously expanded to grow two babies, I'd stand in front of the mirror and poke my stomach and say mean things. read more »
I was lucky enough to spot not one but two new products when shopping at Trader Joe's this week. You've heard me already gush about the 50-calorie Trader Joe's Chocolate Hummus (that tastes like chocolate mousse!), and I also found these Dehydrated
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Competing in the Olympics multiple times is hard for any type of athlete. As a gymnast, it's even harder, and Gabby Douglas knows that. It's not just about the physical demand - though that's a huge part - it's mental, too. "Once you have a taste of
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As soon as you feel stiffness or tension in your neck, your first reaction may be to simply crack your neck and keep going with your day. Cracking your neck isn't necessarily bad, but there is a right and wrong way to go about making an adjust read more »
If you're considering getting an IUD, it's important to know how long it will take for the device to effectively prevent pregnancy - but the exact time frame depends largely on which one you get.
There are two types of IUDs: hormonal and read more »
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