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Push-ups are one the world's best exercises because you don't need to do many in order for them to be effective. They work your upper body and core like nobody's business. If you're looking for a way to make your push-ups more challenging, try using
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If you've ever had a little too much to drink, you probably experienced that dizzy sensation where you feel like the room is spinning, know as vertigo in medical-ese. Unfortunately, people diagnosed with Meniere's disease don't have to drink in orde
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Recent reports have warned of looming bankruptcies, scuttled drug development and overall cutbacks among biotechs (back story). Well, consider the announcements from just the past 24 hours - a handful have disclosed plans to layoff staff, scale back
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The month of December means holiday parties, and lots of them. Cocktail parties, office parties, even baby sitting co-op parties — all these events will offer up trays upon trays of appetizers. Don't let those finger foods fool you. Just because you
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Thanks to Richard Nikoley of Free the Animal for this Guest Post! Here is more anecdotal proof that a high fat diet coupled with intermittent fasting can improve body composition. If you’re interested to know more about Richard’s transfo
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When Mariah Carey tried to get out of a champagne toast with Ellen DeGeneres as a guest on the Ellen show, she initially reacted to the host's persistence by exclaiming that champagne is fattening. When Ellen proceeded to hand her a glass of bubbly
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